Division of Marketing and Development
Nelson L. Mongiovi, Director
Florida Department of Agriculture and Consumer Services
Charles H. Bronson, Commissioner
Broiled Mahi-Mahi with Tangy Glaze |
Seafood-4027 |
| Ingredients |
|
| 2 pounds |
skinless mahi-mahi fillets |
| 1/3 cup |
vegetable oil |
| 1/3 cup |
catsup |
| 1/3 cup |
frozen lemonade concentrate, thawed |
| 1 tablespoon |
prepared mustard |
| 1/2 teaspoon |
salt |
| 1/2 teaspoon |
garlic salt |
| 1 |
large bay leaf, crumbled |
| |
| Preparation |
|
| Cut fish into serving-size portions and arrange
in a single layer in a baking dish.
Combine remaining ingredients; mix well. Pour marinade over
fillets; turn to coat evenly.
Cover and marinate in the refrigerator for 30 minutes. Place
fish on a lightly oiled broiler
pan. Broil 4 inches from source of heat for 4-5 minutes on
each side. Fish is done when
it flakes easily with a fork.
Yield
6 servings |
|
Look for "Fresh from Florida" ingredients
at your grocery store. |